Holistic Ayurvedic Consultation

Ayurveda in Wellington

Ayurveda in Wellington

 

Ayurveda is an ancient Naturopathic Medicine that has been practiced throughout India and Sri Lanka for > 5,000 years. Many natural healing modalities (e.g. Chinese Medicine, Homoeopathy, Yoga) originally branched from Ayurveda. The word “ayur-veda” translates from Sanskrit as "life knowledge" and has been recognized as a Holistic Health modality by the World Health Organisation.

Recover your natural state of balance. In the Initial consultation, we will need to explore your current lifestyle in detail to obtain your holistic picture. In the second ayurvedic consultation, you will be asked specific questions to determine your own ayurvedic body type according to the three doshas (energy life principles). You will receive advice on best food diet to follow according to your ayurvedic body type, and foods to reduce and to avoid for detox, optimum health and vitality. In addition, we will recommend the most ideal natural medicinal herbal formula for you.