Benefits of Water Floatation Therapy
Scientific research has shown the benefits of floating in highly concentrated magnesium salts, including relief of chronic muscle tension and pain. Magnesium is important in muscle function and processes such as oxygen uptake, energy production, electrolyte balance and future optimal sport performance. Other benefits of magnesium include migraine relief; stress relief, better sleep, reduced nerve stimulation, hormone regulation; regulation of diabetes, PMS and hypertension.
Enter alpha brainwave state (8 – 12 Hz), and reflect a serene and relaxed state of mind, the bridge between waking and sleeping. The Alpha state is like travelling through a portal to access our deeper states of consciousness (sub- and supra-conscious) for higher serotonin production, creativity and expansion. Alpha activity has had clinical applications for dealing with stress, anxiety, drug and alcohol addiction, depression, ADHD, autism, PTSD, low performance, emotional dis-harmony, cortisol stress hormones, headaches and memory loss.
Enter theta brainwave state, the doorway to the subconscious (4 – 7 Hz), which are associated with deeper relaxation and meditation, super-learning, memory, daydreaming, emotional cleansing, self-reprogramming, and spiritual experiences (e.g. intuition, extrasensory perception). As your Conscious Awareness becomes more heightened and expanded, your energy frequency will increase for better health.