This traditional blend of Himalayan herbs from Nepal, proven for centuries, has beneficial effects on the general health and mental condition of each individual according to his/her constitutional characteristics and individual combination of the three biological energies (Doshas) of Vata, Pitta and Kapha.

Ingredients

Zingiber officinale, Centella asiatica, Ocimum sanctum, Piper nigrum, Elettaria cardamomum, Cinnamomum zeylanicum, Terminalia bellirica, Cuminum cyminum, Tribulus terrestris, Myrica rubra, Syzygium aromaticum

• Zingiber officinale helps to rejuvenate and stimulate the body

• Centella asiatica removes fatigue and drowsiness

• It optimises mental strength during depression and general debility

• Cinnamomum zeylanicum  has a positive effect on physical freshness and good shape

• Syzygium aromaticum supports functioning of the cardiovascular system

• Terminalia bellirica has a positive effect on normal cholesterol level

• Ocimum sanctum beneficially influences respiratory tract

• Piper nigrum helps to release air passages

  Kapha supports resistance and immunity of the body, enhances body vitality, joints and general physical condition. It brings stimulation and refreshment. The traditional blend of Himalayan herbs proven by centuries has beneficial effects upon general health and mental conditioning of people with the following predominant characteristics:

  • Rather heavily built

  • Gain weight easily

  • Aversion to damp and rainy weather

  • Skin is smooth and thick

  • Friendly, calm and peaceful

  • Good memory with a tendency to be persistent in actions

  • Reliable, patient, steadfast and tolerant

  • A dislike to change of habits and a preference to stay in one place

  • Thoughtful and slower to act

  • Good at cooperation

  Good for the restoration of balance: light and warm food, regular physical work and exercise, frequent change and varied daily activities. Kapha types should avoid heavy, oily, stewed and fatty meals and focus on spicy, bitter and astringent diet. It is advisable to reduce unnecessary sleep, overeating and dairy consumption.

  Weight

  100 g of loose tea

  Recommended Dosage

  2 - 3 cups a day

  Preparation

  Let one teaspoon of herbal blend (~ 2 g) simmer for 3 - 5 minutes or pour 250 ml of boiling water and allow 10 minutes infusion.

  Use

  The Himalayan herbs are traditionally boiled for 3 to 5 minutes in case they serve as a remedy enhancing mental and bodily functions. Such decoction has stronger effect, milder taste and beneficially influences our digestion that enables proper assimilation of health-promoting extracts of the Himalayan herbs. The teas are drunk as a part of our daily drinking regime for a period of duration of health disorders. If you undertake a herbal therapy, the tea can be used for a period of 1 to 3 months in accordance with a daily dosage indicated on the particular label. Allow one week pause after finishing each tea box.

  It is recommended to use maximum of two kinds of teas at the same time. For reducing symptoms of common ailments, more of the teas can be switched in daily or weekly period. Such being the case, teas are drunk separately with one hour interval. When drinking as a preventive, stimulating or supportive remedy, herb infusion is sufficient with unlimited period of use. For stronger health affectivity teas are used warm before meal. The specific taste of each tea is a part of its therapeutic effect and corresponds to the ayurvedic health properties of six tastes. Thus any kind of sweetener is not recommended.