Did you know your body's detox systems might need a little extra help? Enemas are a gentle way to support these processes without harsh chemicals. This article looks into how enemas can refresh your body, from ancient times to today. Enemas use water or mild solutions to clean the colon. They help with gut cleansing and detox. In New Zealand, more people are trying them as a natural part of a healthy lifestyle.
Read MoreEver felt worse during a detox and wondered if your body is fighting back or healing? The Herxheimer reaction, also known as a detox reaction or herxing, might be the reason. It happens when harmful bacteria or fungi die off, releasing toxins into your system. This can make you feel tired or achy, but it's actually a sign your body is fighting off harmful invaders.
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