Effective Remedies for Migraine & Headache Relief

Headache and migraine symptoms can be confusing. You might feel sharp pain, a dull ache, or constant pressure. Finding the cause is crucial for relief.

In NZ, many people suffer from sharp pain or chronic migraines. Yet, they might not know the difference between headaches and migraines. This guide offers effective treatments, from medicines to natural remedies, tailored for migraine relief.

Learning to spot migraine symptoms early can change how you manage pain. We'll look at why some treatments work for headaches but not migraines, and vice versa.

A Guide to the Herxheimer Detox Reaction

Ever felt worse during a detox and wondered if your body is fighting back or healing? The Herxheimer reaction, also known as a detox reaction or herxing, might be the reason. It happens when harmful bacteria or fungi die off, releasing toxins into your system. This can make you feel tired or achy, but it's actually a sign your body is fighting off harmful invaders.